Gastroesophageal reflux, also known as GERD and gastric reflux, is the backflow of acidic stomach juices into the esophagus.

GERD Signs and Symptoms

• Indigestion, heartburn
• Sour taste in mouth
• Recurring sore throat without signs of infection
• Nighttime coughing and/or choking spells
• Belching
• Sometimes stomach juices actually rise up in your mouth leaving a bitter taste

GERD Treatment

• Dietary restrictions: Avoid foods such as coffee, alcohol, citrus juices, high fat foods, caffeine and peppermint.
• Changes in eating patterns: Eat several small meals a day rather than three large meals.
• Eat slowly. Wait at least two hours after eating before you lie down.
• Elevate the head of your bed 6 to 8 inches on blocks so that your head is higher than your stomach.
• Avoid lifting heavy objects or bending over.
• Weight reduction (when applicable)
• Medications as directed by physician
• Laparoscopic surgery